Strategy Two: Open Your Heart and Increase Your Bandwidth

3 June 2010

Reciprocity, helpfulness, loving others or opening your heart is a concept that‘s getting a lot of attention lately, especially in the blogosphere. Lots of people are talking about moving from a me, me, me mentality to a WE perspective which requires a shift in thinking and vigilance to maintain it. A WE perspective is not […]

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North Mercer Slough My Love

27 May 2010

3 Miles 1 hour 1 2 3 4 5 6 7 8 9 10 (difficult) mostly flat easy walk on well-maintained trails, couple of inclines at start and finish 6515 Steps 227 kcals Mercer Slough Nature Park Previously I’ve mentioned that walking is good for relationships, that it has helped save my marriage and I suspected […]

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