group walk

Day After Holiday ~ No Regrets Walk

15 November 2010

We’ve all been there and done that. We actually can’t help ourselves. It is so much a part of American culture and so firmly connected to the collective mindset that it’s almost impossible not to indulge or have a wee bit more than you probably should . . . so ease up on yourself, my friends. You know that […]

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Newcastle Lake Boren Walk

25 September 2010

6.2 miles 1 hour 45 minutes 1 2 3 4 5 6 7 8 9 10 13559 steps 471 kcals Lake Boren Park A major perk to getting your body outside of a building to exercise, by taking a walk for example, is the views you get to see along the way, and today’s organized walk […]

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